You are struggling with overeating, health problems, not liking who you see in the mirror, and don’t love yourself. You have tried and failed almost every diet and believe you just don’t have enough willpower or motivation to lose the weight.
My book, You Can’t Eat Love, combined with my unique coaching program will help you not only lose weight but keep it off as you learn to love yourself.
The way I do this is:
* Book a 30 minute call with me over Zoom where we will discover your biggest challenge and your ultimate health dream.
* I send a free plan that will outline exactly what I would do if I were in your shoes and wanted to achieve your dream.
* If you want to work with me, we will talk via Zoom again and I will take you step by step through the plan.
I don’t want you to go another day not living your very best life, hating the person you see in the mirror, and feeling like failure, again.
I want you to lose the weight, improve your health and LOVE who you see in the mirror. Most of all, I want you to love yourself.
I have time in my schedule to talk with you, just click the link below to schedule your call so we can do that free session.
Are you struggling with emotional eating? Label yourself as a stress eater? Do you eat food in secret and hope no one finds out? Do you binge eat? Eat in the middle of the night?
Think you are broken and will never be 'normal'?
I can help you.
I was you before I learned to love myself and lost almost 100lbs and have kept it off since 2017.
I will introduce you to your very best friend in the whole wide world and show you, you are enough. Just as you are.
I will gently ask questions about your habits and your beliefs. I will help you begin to create new ones. Together, we will explore where the thoughts and feelings are coming from. You know the ones that can set off that hunt for something to eat and stop the pain because you are terrified of the feelings.
Together, we will explore your emotions and develop strategies so they don't overwhelm you, or if they do, you will have some tips and tricks to cope.
Together, we will learn to celebrate the wins, no matter how big or small.
Together, you will learn to love yourself.
Together, we can.
It is time - your time
Interested in booking me? Send a message or ask me a general question using this form.
I will do my best to get back to you soon!
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