Three Simple Secrets to Weight Loss Success - Only $4.99!

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    • Home
    • Contact Me
    • About Me
      • My Story
      • Lots of befores & afters
      • Podcasts & Interviews
      • Recipes
      • Phone Wallpapers
    • You're here. Now what?
      • Just getting started?
      • Join the community!
      • You want to dig deeper?!?
      • Your BFFITWWW is waiting
      • Ready to stay on track?
      • How Many Calories to Eat?
      • What was that book?
      • Your Next Step
      • Downloads/Templates
    • Amazon Reader Reviews
    • Shop Now
      • You Can't Eat Love Series
      • Merchandise
      • Other books by me!
      • Ordering
    • From a Story to a Book
    • Free Course
    • podcasts
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Signed in as:

filler@godaddy.com

  • Home
  • Contact Me
  • About Me
    • My Story
    • Lots of befores & afters
    • Podcasts & Interviews
    • Recipes
    • Phone Wallpapers
  • You're here. Now what?
    • Just getting started?
    • Join the community!
    • You want to dig deeper?!?
    • Your BFFITWWW is waiting
    • Ready to stay on track?
    • How Many Calories to Eat?
    • What was that book?
    • Your Next Step
    • Downloads/Templates
  • Amazon Reader Reviews
  • Shop Now
    • You Can't Eat Love Series
    • Merchandise
    • Other books by me!
    • Ordering
  • From a Story to a Book
  • Free Course
  • podcasts

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Ready to take the next big step?

Work with me

$2,000.00
Pay with PayPal or a debit/credit card

Just you, me and zoom:

Six weeks (sign up before May 15 and you get 8 weeks!)

Your first meeting is a one on one, one hour session via Zoom and we will come up with an action plan that will be tweaked each week.


Once a week, one hour group meeting via Zoom

You talk and ask questions

I listen, answer and ask you questions


We figure this out together

You leave your first session with your personal action plan including next steps and rewards


You can reach out anytime via Facebook Messenger and if we need to chat, we will!

I believe in you.


It's time you do too.

What Does Working with me look like?

You Get

You Get

You Get

  • Accountability and coaching (1 hour group Zoom meeting 1x per week)
  • Supplemental workbook to dig deeper into your WHY, triggers, sabotagers, and social events
  • WHY quote magnet and mousepad
  • Fit and Food tracker

Week 0

You Get

You Get

  • One on One Zoom meeting (you will always be able to reach me via Facebook Messenger and if we need to, we can hop on a Zoom call or Facebook chat)
  • Review your WHY
  • Set your goals 
  • Determine your calorie needs and your food plan
  • Discuss exercise plans

Week 1

You Get

Week 1

  • Celebrate both on scale and non-scale victories
  • Plan for the week ahead both meal and non-meal activities
  • Identify triggers and work on a plan of action
  • Review and set new goals

Week 2

Week 2

Week 1

  • Celebrate both on scale and non-scale victories
  • Plan for the week ahead both meal and non-meal activities
  • Discuss plan of action for triggers and plan for rewards to celebrate
  • Review and set new goals

Week 3

Week 2

Week 3

  • Celebrate both on scale and non-scale victories
  • Plan for the week ahead both meal and non-meal activities
  • Identify sabotagers and work on a plan of action
  • Review and set new goals

Week 4

Week 2

Week 3

  • Celebrate both on scale and non-scale victories
  • Plan for the week ahead both meal and non-meal activities
  • Discuss plan of action for sabotagers and plan for rewards to celebrate
  • Review and set new goals

Week 5

Week 5

Week 5

  • Celebrate both on scale and non-scale victories
  • Plan for the week ahead both meal and non-meal activities
  • Discuss setting boundaries with yourself
  • Review and set new goals

Week 6

Week 5

Week 5

  • Celebrate both on scale and non-scale victories
  • Plan for the week ahead both meal and non-meal activities
  • Review and celebrate the positive changes
  • Review and set new goals

Week 7

Week 5

Week 7

  • We review and celebrate how you are taking care of yourself
  • Talk about next steps in your journey
  • Set realistic goals and rewards
  • LOTS of celebrating!


Copyright © 2022 You Can't Eat Love - All Rights Reserved.

  • Home
  • Contact Me
  • My Story
  • Lots of befores & afters
  • Podcasts & Interviews
  • Recipes
  • Phone Wallpapers
  • Just getting started?
  • Join the community!
  • You want to dig deeper?!?
  • Your BFFITWWW is waiting
  • Ready to stay on track?
  • How Many Calories to Eat?
  • What was that book?
  • Your Next Step
  • Downloads/Templates
  • You Can't Eat Love Series
  • Merchandise
  • Other books by me!
  • Ordering
  • From a Story to a Book
  • Free Course
  • podcasts

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